Description: Further DetailsTitle: 101 Get-Lean Workouts and StrategiesCondition: NewEAN: 9781600787362ISBN: 9781600787362Publisher: Triumph BooksFormat: PaperbackRelease Date: 11/30/2012Language: EnglishCountry/Region of Manufacture: USGenre: Sports & HobbiesDescription: Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.Topic: MedicineAuthor: Muscle & FitnessRelease Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: 101 Get-Lean Workouts and Strategies
Title: 101 Get-Lean Workouts and Strategies
EAN: 9781600787362
ISBN: 9781600787362
Release Date: 11/30/2012
Release Year: 2012
Country/Region of Manufacture: US
Book Title: 101 Get-Lean Workouts and Strategies
Number of Pages: 176 Pages
Language: English
Publisher: Triumph Books
Topic: Exercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year: 2012
Item Height: 0.6 in
Genre: Sports & Recreation, Health & Fitness
Item Weight: 22.8 Oz
Item Length: 9.2 in
Author: Muscle & Muscle & Fitness
Item Width: 7.5 in
Book Series: 101 Workouts Ser.
Format: Trade Paperback
