Description: Eat Your Way to a Six Pack : The Ultimate 75 Day Transformation Plan, Paperback by Harrison, Scott, ISBN 0744094607, ISBN-13 9780744094602, Like New Used, Free shipping in the US Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind – no calorie counters or weighing scales in sight, just visible results in 75 days. Scott’s life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching. 75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutritionmeal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone’s level of fitness, building into a full fitness program that can increase in challenge inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset – train the mind and the body will followall backed by easy-to-understand body science and nutritional know-how Forget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.
Price: 21.44 USD
Location: Jessup, Maryland
End Time: 2024-11-22T03:32:17.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Number of Pages: 208 Pages
Language: English
Publication Name: Eat Your Way to a Six Pack : the Ultimate 75 Day Transformation Plan: the Sunday Times Bestseller
Publisher: Dorling Kindersley Publishing, Incorporated
Subject: Health & Healing / General, Clinical Medicine, Référence, Diet & Nutrition / Diets
Item Height: 0.7 in
Publication Year: 2023
Type: Textbook
Item Weight: 21.2 Oz
Item Length: 9.2 in
Subject Area: Cooking, Health & Fitness, Medical
Author: Scott Harrison
Item Width: 7.7 in
Format: Trade Paperback
